Summary. The Bread Garden Market and Bakery is an amazing fusion of café, restaurant, pastry shop, deli, buffet, bakery, gift shop, and grocery store. With something for everyone, the selection of food includes gourmet quality meals and organic foods as well as value priced, but delicious, meal choices and groceries. Contact Information. Brooke Brewer, Director… Continue reading The Bread Garden Market and Bakery in Iowa City – Reference Page and Review
Category: Health
Foot Care and Shoes for Promoting Healthy Feet
Health > Clothing This page has moved to a new location on our site. Click here for the new location.
Morning Stretching Exercises, Yoga Asana Pose, Pilates, Tai Chi, Daily Routine
Health Summary. The morning stretching routine of the Schedule for Life includes elements which are similar to Yoga, Pilates, or Tai Chi (photos are below). The routine provides stretching and strength training for most of the major muscle groups. It also uses gravity to provide considerable circulatory and lymph gland stimulation. Remember to always consult… Continue reading Morning Stretching Exercises, Yoga Asana Pose, Pilates, Tai Chi, Daily Routine
Back Health and Wellness, Injury Prevention, Resources
Health Prevention. Proper back health can be enhanced by exercising the core muscles. By strengthening the abdominals and back muscles, the body has better support and is less likely to be strained. Rather than carrying a brief case or bag with one handle, consider a back pack that has a belt to distribute weight at… Continue reading Back Health and Wellness, Injury Prevention, Resources
Nothing But Nets, Activism Leveraging Simple Things for a Big Impact
The Nothing But Nets campaign is using something as simple as nets to save lives in Africa. From the NothingButNets.net website: Nothing But Nets is a grassroots campaign to save lives by preventing malaria, a leading killer of children in Africa. While the UN Foundation has been working with the UN to fight malaria for… Continue reading Nothing But Nets, Activism Leveraging Simple Things for a Big Impact
Put Your Life on a Diet: Lessons Learned from Living in 140 Square Feet
Gregory Paul Johnson > Journal There is now a web page for the new book from Gregory Paul Johnson, Put Your Life on a Diet: Lessons Learned from Living in 140 Square Feet. Click here to visit the new page.
iPhone Gloves For Use in Winter Cold and Inclimate Weather
Effective Living > Technology > Apple > iPhone Problem. The iPhone has a touch sensitive screen that requires bare skin for operation. In cold weather, colder climates, or inclement weather, it is uncomfortable to use the device with bare hands. It isn’t possible to use the device while wearing gloves. Solution. Using a pair of… Continue reading iPhone Gloves For Use in Winter Cold and Inclimate Weather