Video About The cosy Scandinavian concept of ‘hygge’ has become popular in recent years, but there’s another wellness idea that helps Nordic people through long, cold winters. ‘Friluftsliv’ is a word used by Swedes, Danes and Norwegians. It translates literally as ‘fresh-air life’, and is all about embracing the great outdoors whatever the weather, being… Continue reading “Friluftsliv” — The Scandinavian way to tackle winter (BBC, 23 Nov 2020)
Category: Effective Living
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Using a Life Map for Balance and Effectiveness (Podcast E28)
In Episode #28, I talk about how using a Life Map can help us achieve balance and effectiveness. Listen using your favorite podcast service. Apple [Listen] Anchor [Listen] Google [Listen] Spotify [Listen] Listen Using the Anchor Player Below Listen Using Our Website Player You can also download the show. Tap (or right click) the link and save. [Download]
Meditation Techniques and Benefits (Podcast E24)
In Episode #24, I discuss some meditation techniques and benefits. Listen using your favorite podcast service. Apple [Listen] Anchor [Listen] Google [Listen] Spotify [Listen] Listen Using the Anchor Player Below Listen Using Our Website Player You can also download the show. Tap (or right click) the link and save. [Download]
Seven Relationships of Business (Podcast E20)
In Episode #20, I discuss seven relationships of business that define the success and impact of a company. These relationships can help with decisions about what companies and organizations to work for and invest in. Listen using the Anchor Player Listen Using Our Website Player You can also download the show. Tap (or right click)… Continue reading Seven Relationships of Business (Podcast E20)
Time Saving Email Management Tools and Methods (Podcast E12)
In Episode #12, I talk about how to manage email better using email client software, email rules, website email addresses, catch all accounts, and more. Listen using the Anchor Player Listen Using Our Website Player You can also download the show. Tap (or right click) the link and save. [Download] Learn more at ResourcesForLife.com/podcast
The Future of Feminism (Podcast E7)
In Episode #7, I talk about the future of feminism, the competing goals of feminism, and the positive outcomes of some ecofeminism principles. Listen using the Anchor Player Listen Using Our Website Player You can also download the show. Tap (or right click) the link and save. [Download] Learn more at ResourcesForLife.com/podcast
A better way to email. Save time and have a greater impact. (Podcast E6)
In Episode #6, I talk about how you can respond to emails and other requests by using video, articles, and podcasting on your own personal website. Listen using the Anchor Player Listen Using Our Website Player You can also download the show. Tap (or right click) the link and save. [Download] Learn more at ResourcesForLife.com/podcast