Summary. Egg Salad Sandwiches are typically made with eggs and mayonnaise. A flavorful alternative is to use Newman’s Own Ranch Dressing instead of mayonnaise. Unlike other Ranch Dressing brands, Newman’s Own Ranch Dressing does not use Monosodium Glutamate (MSG). Ingredients Bread – whole grain bread Eggs – free range organic eggs such as Farmers Hen… Continue reading Egg Salad Sandwich Recipe With Newman’s Own Ranch Dressing
Category: Health
Improving Air Quality at Home and in the Workplace
Health Summary. For the few rooms and spaces where you spend the most time during the day, much can be gained by creating the best air quality possible. Begin with the bedroom since that’s where people spend the most time. Air quality is determined by three factors: humidity, smell, purity. Humidity. The moisture level in… Continue reading Improving Air Quality at Home and in the Workplace
Weight Loss, Weight Maintenance, and Diet System
Health Purpose. Weight loss should be the process of shedding excess fat while establishing a tone muscular system. The result should be a more effective and fulfilling life. For sustained success, positive holistic wellness choices must become life-long habits. Always check with your physician before making changes to your lifestyle. Click here to continue…
Weight Loss Quotes
“A diet is the penalty we pay for exceeding the feed limit.” – Author Unknown “Bigger snacks mean bigger slacks.” – Author Unknown “Getting my lifelong weight struggle under control has come from a process of treating myself as well as I treat others in every way.” – Oprah Winfrey, O Magazine, August 2004 “Gluttony… Continue reading Weight Loss Quotes
Strength Training Workout Plan and Resources
Health Purpose. The purpose of strength training is to produce good muscle tone throughout the entire body. This should result in greater balance, control, and support of the entire body. When muscles are strong, less demand is placed on the skeletal structure. A tone body should reduce injury and fatigue. A tone body should result… Continue reading Strength Training Workout Plan and Resources
Use a Pillow as a Mouse Pad
With optical mice, it is possible to use just about any surface as a mouse pad. For greater comfort, try sitting on a couch or bed with sufficient back rest and use a pillow as a mouse pad. To elevate your arm slightly above the mousing surface, use another pillow or similar soft padding under… Continue reading Use a Pillow as a Mouse Pad
Mothballs Unhealthy Dangerous Hazardous Toxic
Health Summary. Mothballs are small balls of chemical pesticide. Older mothballs consisted primarily of naphthalene, but due to naphthalene’s flammability, modern mothballs use 1,4-dichlorobenzene (paradichlorobenzene) instead. These ingredients have a strong, pungent odor often associated strongly with mothballs. Camphor, a carcinogenic insect repellent, can be used in mothballs also. The idea with these chemicals is… Continue reading Mothballs Unhealthy Dangerous Hazardous Toxic