Balance

“Everyone is a house with four rooms: physical, mental, emotional, and spiritual. Unless we go into every room every day, even if only to keep it aired, we are not a complete person.” – Rumer Godden (20010505sa)

Health, Fitness

“I think it’s more important to be fit so that you can be healthy and enjoy activities than it is to have a good body.” – Rachel Blanchard (20010505sa)