Diabetes Rates Have Doubled Worldwide Diabetes is becoming a global crisis. According to One Drop: “Diabetes rates have doubled from 1980 to 2018, rising from 5% to 10% of the global population. Of those 500M people worldwide living with diabetes today, the prevalence has specifically increased in low- and middle-income countries. … In the current… Continue reading Reusable Lancets for Glucose Testing
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Wellness Plan for Obesity, Diabetes, and Hypertension
This video presents a health and wellness plan for addressing and preventing: Obesity, Type 2 Diabetes, and Hypertension. This approach advocates better sleep quality/quantity, strength exercises (stair climbing), and low carb / low glycemic index food choices. Suggestions in this video for weight loss, glucose control, and lowering blood pressure are from personal experience. You… Continue reading Wellness Plan for Obesity, Diabetes, and Hypertension