Health > Food Summary. Sometimes a flavorful and fulfilling snack can reduce a person’s appetite and result in fewer calories consumed later. One such treat is the combination of International Delight creamers with milk to create a smooth and sweat drink. Pictured here is Peppermint Mocha, a selection from their Seasonal Celebrations series of flavors.… Continue reading International Delight Creamers as Milk Flavoring for Instant Snack and Appetite Suppressant