Tofu and Snap Peas in Caramelized Leek Sauce
 with Spiced Rice and Beet Greens by BurtFamilyFoodServices.com

“One of the meals in this week’s food plan from BurtFamilyFoodServices.com was the Tofu and Snap Peas in Caramelized Leek Sauce with Spiced Rice and Beet Greens pictured above. With each week’s meal plan, Dave provides a list showing what meals are included and how to best prepare them. The containers of food are coded… Continue reading Tofu and Snap Peas in Caramelized Leek Sauce
 with Spiced Rice and Beet Greens by BurtFamilyFoodServices.com

Z’Mariks Noodle Cafe Iowa City Menu and Nutrition Information

Z’Mariks noodle cafe is a popular restaurant in Iowa City offering a wide variety of fast yet delicious and nutritious foods. In addition to noodle-based meals, they have dishes with rice as the base, as well as some great salad options. Their website is currently under construction, so we’re offering links to the menu and… Continue reading Z’Mariks Noodle Cafe Iowa City Menu and Nutrition Information

Trumpet Blossom Cafe – Iowa City Vegetarian Restaurant – Just What the Doctor Ordered

Health | Iowa City Yesterday I visited the Trumpet Blossom Cafe, just next door to 30th Century Bicycle on Prentiss Street. They have a Facebook Page and Facebook Place, as well as their website. Chef/owner Katy Meyer had been at The Red Avocado back when it was on Washington Street, so this new restaurant that just opened a week ago has been… Continue reading Trumpet Blossom Cafe – Iowa City Vegetarian Restaurant – Just What the Doctor Ordered

HuHot Mongolian Grill and BBQ Restaurant Buffet in Coralville Iowa

Health Summary. HuHot Mongolian Grill and BBQ Restaurant in Coralville, Iowa offers a variety of nutritious fresh food options. Nutritional Information. Typically it is difficult to get nutritional information from buffet style restaurants. However, the Virtual Meal system on their website makes it possible to calculate the calories and nutritional value of the food you’ve eaten… Continue reading HuHot Mongolian Grill and BBQ Restaurant Buffet in Coralville Iowa