Tag: personalupdate

Gregory Paul Johnson Summary. There’s not much new to report this month, other than some minor tweaks to the regular update. So, I’ll provide the general summary of where things are at for those who are new to these personal updates. Lifeways. My philosophy and “religious practice” continues to be defined as Adonaikido which I also… Continue reading Personal Update 200808

Gregory Paul Johnson > Journal Summary. The most dramatic changes to report this month are in the area of health. I’ve reversed my metabolic age by 25 years in about three weeks, lost 12 pounds, and reduced my percent body fat from 25% to 17%. Most other areas of my life are about the same.… Continue reading Personal Update 200807

Gregory Paul Johnson > Journal Summary. In my personal update last month I shared that “my greatest challenge over the past six months has been with weight gain and accelerated aging. In six months of living the average American lifestyle, I’ve gained about 40 pounds and aged about 30 years.” By mid-June I had gained… Continue reading Personal Update 200806

Gregory Paul Johnson > Journal About the Personal Update. For about seven years, the first and most important communication I would send out each month would be a personal update covering seven areas of life described on the Map Page of the Resources for Life.com website. I reference this monthly practice in my Schedule for… Continue reading Personal Update 200805

Gregory Paul Johnson > Journal About the Personal Update. For about seven years, the first and most important communication I would send out each month would be a personal update covering seven areas of life described on the Map Page of the Resources for Life.com website. I reference this monthly practice in my Schedule for Life. Over the years, my… Continue reading Personal Update 200804

Gregory Paul Johnson > Journal About the Personal Update. For about seven years, the first and most important communication I would send out each month would be a personal update covering seven areas of life described on the Map Page. I reference this monthly practice in my Schedule for Life. Over the years, my personal… Continue reading Personal Update 200803

Gregory Paul Johnson > Journal For about seven years, the first and most important communication I would send out each month would be a personal update covering seven areas of life described on the Map Page. I reference this monthly practice in my Schedule for Life. Over the years, my personal updates went out each… Continue reading Personal Update 200802